<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.3.1" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>My Free Utilities</title>
	<link>http://www.myfree-utilities.co.uk</link>
	<description>Free Utilities and Information For Everyone</description>
	<pubDate>Fri, 04 Jul 2008 13:54:00 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.1</generator>
	<language>en</language>
			<item>
		<title>How to Apply Face powder</title>
		<link>http://www.myfree-utilities.co.uk/beauty/how-to-apply-face-powder.html</link>
		<comments>http://www.myfree-utilities.co.uk/beauty/how-to-apply-face-powder.html#comments</comments>
		<pubDate>Fri, 04 Jul 2008 13:54:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.myfree-utilities.co.uk/beauty/how-to-apply-face-powder.html</guid>
		<description><![CDATA[For wheatish and dark skin apply yellow face powder for cool look. for fair colour use light golden face powder or pink lose powder for gorgeous look.]]></description>
			<content:encoded><![CDATA[<p>You can also apply face powder after foundation or shimmer.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myfree-utilities.co.uk/beauty/how-to-apply-face-powder.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Face cleanising procedures</title>
		<link>http://www.myfree-utilities.co.uk/beauty/face-cleanising-procedures.html</link>
		<comments>http://www.myfree-utilities.co.uk/beauty/face-cleanising-procedures.html#comments</comments>
		<pubDate>Fri, 04 Jul 2008 13:49:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.myfree-utilities.co.uk/beauty/face-cleanising-procedures.html</guid>
		<description><![CDATA[Cleansing:Women who wear makeup should carry out a routine of cleansing, toning and moisturing each evening, as well as washing the face in the morning Cleansing will remove old make-up and the grime and grease that have been accumulated during the day.]]></description>
			<content:encoded><![CDATA[<ul>
<li>Pour a little face cleansing cream into the palm of one hand and dab it generously over the nose, chin, forehead and cheeks — using two fingers of the other hand.</li>
<li>Massage the cream into the skin, starting under the throat, using a gentle upward motion.</li>
<li>Continue massaging the cream up to the forehead, using the fingertips.</li>
<li>Gently massage the cream from the eyes to the nose.</li>
<li>Massage cream back over the chin, which is particularly prone to blackheads. Use the index finger.</li>
<li>Remove the cream from the face with tissue pads in each hand. Start under the chin and work over the cheeks and on to the forehead</li>
</ul>
<p>Toners remove all traces of dirt, make-up or cleanser that remain after cleansing.</p>
<ul>
<li>Immediately after cleansing apply toner to the forehead and cheeks on a pad of cotton wool</li>
<li>Apply the toner to the crevices around the nose.</li>
<li>Apply the toner to the crevices around the chin.</li>
</ul>
<p>Moisturizing:Without moisture, the skin will not remain smooth and supple. The face is exposed to the drying effect of the weather, so moisturisers — which form a film over the skin — contain and augment the natural moisture.</p>
<ul>
<li>Using the tips ofthe fingers, dot moisturising cream lightly all over the face.</li>
<li>Press the fingers of both hands into the centre of the forehead and work the cream slowly outwards. Pat the cream gentlyaround the eyes.</li>
<li>Work the cream around the jawline, chin and mouth with the middle fingers of both hands.</li>
<li>Massage the cream over the throat with alternating hands, using upward strokes from collar-bone to chin.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.myfree-utilities.co.uk/beauty/face-cleanising-procedures.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to Remove mascara</title>
		<link>http://www.myfree-utilities.co.uk/beauty/how-to-remove-mascara.html</link>
		<comments>http://www.myfree-utilities.co.uk/beauty/how-to-remove-mascara.html#comments</comments>
		<pubDate>Fri, 04 Jul 2008 13:48:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.myfree-utilities.co.uk/beauty/how-to-remove-mascara.html</guid>
		<description><![CDATA[Remove mascara with a cotton bud dipped in eye-cleansing lotion. and wash it with warm water.]]></description>
			<content:encoded><![CDATA[<p><span>Removing eye makeup without an expensive remover. simply use baby shampoo. </span><span>It removes waterproof makeup and leaves your eyes feeling fresh.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.myfree-utilities.co.uk/beauty/how-to-remove-mascara.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to get rid of dry and crack hands</title>
		<link>http://www.myfree-utilities.co.uk/beauty/how-to-get-rid-of-dry-and-crack-hands.html</link>
		<comments>http://www.myfree-utilities.co.uk/beauty/how-to-get-rid-of-dry-and-crack-hands.html#comments</comments>
		<pubDate>Fri, 04 Jul 2008 13:47:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.myfree-utilities.co.uk/beauty/how-to-get-rid-of-dry-and-crack-hands.html</guid>
		<description><![CDATA[If you have crack and dry hands take 1 table spoon of yoghurt, honey and cinnamon powder mix them well apply it on your hands it will make your hands more soft and smooth use this procedure twice a month when ever you go for manicure or pedicure]]></description>
			<content:encoded><![CDATA[<p>Furthermore take 1  teaspoon of Clarified butter, pinch of Saffron and rose water mix it well apply all over to your hands it will also make your hands more beautiful white and smooth.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myfree-utilities.co.uk/beauty/how-to-get-rid-of-dry-and-crack-hands.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to relieve post piercing pain</title>
		<link>http://www.myfree-utilities.co.uk/beauty/how-to-relieve-post-piercing-pain.html</link>
		<comments>http://www.myfree-utilities.co.uk/beauty/how-to-relieve-post-piercing-pain.html#comments</comments>
		<pubDate>Fri, 04 Jul 2008 13:46:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.myfree-utilities.co.uk/beauty/how-to-relieve-post-piercing-pain.html</guid>
		<description><![CDATA[To relieve post piercing pain first clean with spirit pad then apply a little amount of Iodex cream or olive oil .It will help to reduce your pain.]]></description>
			<content:encoded><![CDATA[<p>Furthermore you can also apply a little amount  of your saliva early in morning it will also help to reduce your pain soon.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myfree-utilities.co.uk/beauty/how-to-relieve-post-piercing-pain.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to get rid of pimples</title>
		<link>http://www.myfree-utilities.co.uk/beauty/how-to-get-rid-of-pimples.html</link>
		<comments>http://www.myfree-utilities.co.uk/beauty/how-to-get-rid-of-pimples.html#comments</comments>
		<pubDate>Fri, 04 Jul 2008 13:43:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.myfree-utilities.co.uk/beauty/how-to-get-rid-of-pimples.html</guid>
		<description><![CDATA[If you have pimples do not puncture with your nails take 1 tea spoon of wheat flour mix it with warm water and apply it over pimples leave it for 10 to 15 minutes it will help to reduce and to puncture your pimples without any scar or spot.]]></description>
			<content:encoded><![CDATA[<p>If you have pimple inside your nose smell a red fresh rose flower for a day its will also help to reduce your pimple of nose easily without any pain.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myfree-utilities.co.uk/beauty/how-to-get-rid-of-pimples.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to get rid of flu and caugh</title>
		<link>http://www.myfree-utilities.co.uk/beauty/how-to-get-rid-of-flu-and-caugh.html</link>
		<comments>http://www.myfree-utilities.co.uk/beauty/how-to-get-rid-of-flu-and-caugh.html#comments</comments>
		<pubDate>Fri, 04 Jul 2008 13:42:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.myfree-utilities.co.uk/beauty/how-to-get-rid-of-flu-and-caugh.html</guid>
		<description><![CDATA[If you have had flu for a long time simply take 1 onion put it on stove burn it for 10 minutes do not drain it completely after that wrape the burnt onion into a soft cloth and rub it on to your head, forhead, behind your ears and for sec on nose it will help to reduce your flu but remember not use it in fever.Use this procedure daily.
Avoid cold drinks, yoghurt, smoking, mint toffee or mint chewing gum and perfumes.]]></description>
			<content:encoded><![CDATA[<p>If you have hard caugh take 1 tea spoon turmeric powder and 1 glass of milk boil it well and drink it, It will reduce your caugh soon.You can also take 1 table spoon of honey and pinch of black pepper mix it well and eat it use this procedure twice a week.Furthermore take wintogeno balm or vicks balm massage it on chest, ribs and beside of ears it will also work to reduce high caugh and flu.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myfree-utilities.co.uk/beauty/how-to-get-rid-of-flu-and-caugh.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to get rid of wrinkles</title>
		<link>http://www.myfree-utilities.co.uk/beauty/how-to-get-rid-of-wrinkles.html</link>
		<comments>http://www.myfree-utilities.co.uk/beauty/how-to-get-rid-of-wrinkles.html#comments</comments>
		<pubDate>Fri, 04 Jul 2008 13:40:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.myfree-utilities.co.uk/beauty/how-to-get-rid-of-wrinkles.html</guid>
		<description><![CDATA[If you have wrinkles. take 1 table spoon cucumber juice and 1 egg mix them well and apply it over leave it 5 minutes then wash it with warm water do this twice a month it will reduce wrinkles soon.]]></description>
			<content:encoded><![CDATA[<p>If you have wrinkles and lose skin take 1 mash banana,1 egg,2 spoon yoghurt and 1 spoon honey mix them well and apply it leave it for 5 minutes and wash it with warm water it will help to make your skin thight and shiny. use this procedure twice a month</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myfree-utilities.co.uk/beauty/how-to-get-rid-of-wrinkles.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>how to reduce vagina dryness</title>
		<link>http://www.myfree-utilities.co.uk/beauty/how-to-reduce-vagina-dryness.html</link>
		<comments>http://www.myfree-utilities.co.uk/beauty/how-to-reduce-vagina-dryness.html#comments</comments>
		<pubDate>Fri, 04 Jul 2008 13:39:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.myfree-utilities.co.uk/beauty/how-to-reduce-vagina-dryness.html</guid>
		<description><![CDATA[If you have vagina dryness problem do not scare it is also a common problem. take 2 table spoon of crunch soak it into water leave it till 6 to 8 hours after that see if church turn into soft pulp mix it with glass of milk and drink it.]]></description>
			<content:encoded><![CDATA[<p>use this procedure twice a month  it will help to reduce dryness of vagina</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myfree-utilities.co.uk/beauty/how-to-reduce-vagina-dryness.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to get rid of vagina itchy</title>
		<link>http://www.myfree-utilities.co.uk/beauty/how-to-get-rid-of-vagina-itchy.html</link>
		<comments>http://www.myfree-utilities.co.uk/beauty/how-to-get-rid-of-vagina-itchy.html#comments</comments>
		<pubDate>Fri, 04 Jul 2008 13:38:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.myfree-utilities.co.uk/beauty/how-to-get-rid-of-vagina-itchy.html</guid>
		<description><![CDATA[If you have vagina itchy problem do not scare its a common problem. take 1 or 2 drops of oilve oil and apply it.]]></description>
			<content:encoded><![CDATA[<p>If you have very hard itchy then take 1 teaspoon of baking soda mix it with little amount of warm water make it paste and apply it over to itchy it will help to remove all dirt and itchy after apply this paste leave it for 3 minutes and wash it with warm water then dry it with cotton or soft towel.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myfree-utilities.co.uk/beauty/how-to-get-rid-of-vagina-itchy.html/feed</wfw:commentRss>
		</item>
	</channel>
</rss>
